My coach said I needed to learn and practice weight shift in my downswing. He said it helps with compression and contact and that my striking would improve if I can learn to properly weight shift.
Well he has a downshift board and had me practicing on it. I felt the difference in my strikes after trying it. So I bought one to practice at home. I'm hoping to ingrain the mechanics of weight shifting. Practice makes permanent.
Thank you!
Thank you Tuan! Please emal me if you need anything at all! Thank you for supporting my small business!
My instructor recommended this training aid to help me understand how to be more dynamic with my weight transfer. The Downshift board also helps with my sequencing, which in turn has increased my speed.